Welcome to Welcome to your Healthy, Happy, Dream Life!

About Me


image-placeholder

My background

I'm a fitness professional by trade and education.  I earned my Bachelor's degree in Exercise Science from Metropolitan State University in Denver, Colorado.  I understand that everyone has a different idea of fitness, fun, and health, and that's why I have an arsenal of fitness and nutrition tools to help you be your best self.


I have an amazing Husband of almost 7 years, and we have a little girl who is almost 4 and a little boy who is almost 1.  We also have 4 cats.

image-placeholder

How I got started

I became interested in a healthy lifestyle as prevention to common ailments when I was working as a pharmacy technician in college.  I then started bodybuilding, and saw firsthand the positive effects of cleaning up my diet and regularly challenging my body.  I then changed my major to Exercise Science, interned with an Employer Health and Wellness group, worked as a personal trainer, and have since ventured into my own health and fitness business.  I have taught INSANITY and PiYo classes.

image-placeholder

My approach

Living your healthy, happy, dream life involves a balance of fitness, health and happiness.  I understand that everyone is different, and that's why I've teamed up with the number one name in home fitness to bring you choices of turnkey programs to get started.  I can also create custom programs to help you achieve any fitness goal.

Dream Life Fitness


Custom Fitness Plans

Online Store

Success Stories

image-placeholder
image-placeholder
image-placeholder

I can write a custom exercise plan for you, or you can chose from any of the turnkey programs I offer.  Contact me for custom plan and rates. Email Courtney@courtneyblanco.com

Check out the Challenge Pack options I offer, Shakeology options, Nutrition tools and Performance Line products.  All products are all natural and soy free.  Vegan options available.

Custom Fitness Plans

image-placeholder

I can write a custom exercise plan for you, or you can chose from any of the turnkey programs I offer.  Contact me for custom plan and rates. Email Courtney@courtneyblanco.com

Online Store

image-placeholder

Check out the Challenge Pack options I offer, Shakeology options, Nutrition tools and Performance Line products.  All products are all natural and soy free.  Vegan options available.