We *finally* have snow! It’s a sexy snow day!  Only a few inches, but more than a dusting. It finally feels like winter, and I’m super happy!! I need to get out and make a snow angel, and a snowman. Would you like pics? Comment “YES!” and I’ll post my snow angel! But let’s admit it, winter is not a sexy season, am I right? Bulky coats, heavy sweaters, comfy pajamas do a fantastic job hiding our winter fluff. And it’s easy to get fluffy–easier to stay warm in bed instead of getting to the gym (or home gym). Warm winter comfort foods aren’t exactlyRead More →

Happy New Year! It’s been quite a while since I’ve blogged–I know, I know. Life has a way of getting in the way, and I let myself get carried away with it. Not anymore. I’m taking charge in 2018. I’m doing things my way, I’m making my life what I want it to be for me and my family. It’s the year that I’m finally going to achieve my goal of adding at least 10 pounds of muscle to my own body. I’ve talked about it long enough: 2018 is the year of action.  I will be following pre-designed programs–with guaranteed, proven results–to get meRead More →

If you follow my Instagram (and you should!) you’ll see that I’m halfway through month 1 of Insanity Max 30.  I LOVE this program!  My max out times aren’t increasing, but the intensity at which I’m doing the moves has definitely increased.  That’s gains right there!  It would be very reasonable to do multiple rounds of this program, with form and time improving each round. I am feeling AWESOME on this program.  The physical gains–from my form improvements to the fat loss–are great, but I’m super proud of myself for making the schedule work for me.  It’s set for 5 days a week, and while MondayRead More →