Lauren A. “I Lost My Baby Weight And More!”
“After having my first son, I was very self conscious of my body. I was at 131 pounds, and just couldn’t seem to lose those last 11 pounds to be back at my pre-pregnancy weight. That’s when I decided to join Team Beachbody. With the help of my coach Courtney, Focus T25, and shakeology, I not only lost those last 11 pounds but more. After 10 weeks, I was at 116.4 pounds! 14.6 pounds lost total! I didn’t think it was possible to lose all my baby weight plus more in 10 weeks, but Beachbody proved me wrong! I am now more energized, healthy, and confident with my body. Thanks Beachbody and thank you to my coach Courtney for being there for me throughout my weight loss journey!” ~Lauren A.
Chris C– “Shakeology Helped My Eating Habits.”
“I started drinking Shakeology in 2013 for lunch daily at my desk job, when I was 60 yrs old. Besides eating healthier (Shakeology instead of Burger King) and seeing improved energy levels, I noticed a further benefit on my biometric screenings. I started 2013 with a BMI of 24.07 (borderline overweight), with high LDL (bad cholesterol) and triglycerides. My HDL, or good cholesterol, was lower than optimal as well. 2014 was a stressful year, with both my wife and son having major surgeries. I was still able to lose fat mass, lower my bad cholesterol and raise my good cholesterol. By 2015 I had lost 7lbs, got off my blood pressure medication, increased my good cholesterol 12 points, and lowered my total cholesterol 28 points, bad cholesterol 29 points, and triglycerides 52 points!!” ~Chris C.
Amanda C–“Helps with my PCOS”
“I struggled with PCOS for about 5 years. Not able to lose weight. I met Courtney through a Playgroup and she told me about Beachbody. I started out with 21 Day Fix and Shakeology. The program taught me how to eat heathy while not cutting out my favorite foods.. the Shakeology was a total game changer for me. It stopped my weight gain, stopped my junk food cravings, and gave me so much energy! I was able to lose 20 pounds in 2 rounds of 21 Day Fix.. which with PCOS is amazing!! I felt great and moved on to other programs like 22 Minute Hard Corp and P90. Courtney has been keeping me motivated and accountable every step of the way! 🙂