Happy November! Focus T25 & Shakeology
I have slacked in blogging, but fear not–I have NOT slacked in my workouts. Roy and I are in week 13 of Focus T25. We completed both Alpha and Beta…
Week 3, day 2
Hello friends! How has your week been? I had an awesome weekend. Friday, got the workout done first thing in the morning. What a great way to start the weekend!!…