Hello!  Thanks for reading.  

I know it’s been a bit since I’ve last blogged, and now that I have some direction and a timeline as far as the Air Force is concerned, I have FINALLY put together a plan for me….well really for YOU. AND I AM SUPER EXCITED ABOUT IT!

Using my expertise as a fitness professional, by education and by trade, I am now offering comprehensive coaching for you.  That still includes fitness programs that I love and highly recommend, BUT ALSO includes group fitness classes online, nutrition coaching, meal plans, and running/cross training programs.

I would LOVE to hear from you! Please fill out this form, letting me know what you want help with, and I will get back with you so we can get you to your health goals!

Leave a Reply

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.

This site uses Akismet to reduce spam. Learn how your comment data is processed.