Today I ran my 2nd half marathon, the Madison Her Half Marathon.  The event that I’ve been training for since January 1st.  It’s been a long/quick six months, and not always easy nor as complete a training as I planned on, but it was rewarded.  I can say with full confidence that I will repeat this program I developed, and complete more of my scheduled workouts. (More on that later) I participated in the Weekend Experience for the Her Madison Half, knowing a little bit about it, but really knowing nothing.  One of my friends–and former client–ran it last year and convinced me to runRead More →