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Hey Madison, WI readers! Madison has been a great city for us.  There’s so much to do, and I’ve found a really awesome running community–even though I haven’t gotten to run as much as I would like to! That being said, I want to share something with you all! Saturday July 7 is the Fitchburg Festival of Speed!  There’s a 5K, a 25-mile bike ride, 1 mile run, Kids Fun Run, and free concert too!  VIP access includes unlimited food and drink (including alcohol!)  Click here to save 40% on your registration (including 40% off VIP)! I am SUPER excited to be a part ofRead More →

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In: at-home workout, better body after baby, fit mom, mom
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Valentine’s Day is right around the corner.  How are you going to love yourself? Did you know that having a regular exercise routine can help you love yourself more?  The benefits of the endorphin rush are more than physical–they have a powerful emotional impact too. You feel accomplished–nothing like overcoming a challenge! Is there a time when you completed something you never thought you would?  I remember finishing my first half-marathon, my first 10 mile run, my first 5 mile run…heck, even completing my first 1 mile run!!  Competing in my first figure show was a huge accomplishment–getting that lean was a big deal forRead More →