Happy New Year!

It’s been quite a while since I’ve blogged–I know, I know. Life has a way of getting in the way, and I let myself get carried away with it.

Not anymore.

I’m taking charge in 2018. I’m doing things my way, I’m making my life what I want it to be for me and my family.

It’s the year that I’m finally going to achieve my goal of adding at least 10 pounds of muscle to my own body. I’ve talked about it long enough: 2018 is the year of action.  I will be following pre-designed programs–with guaranteed, proven results–to get me to my goals.  I love these programs because they’re all turnkey: all I have to do is push play, do what I’m told, follow the meal plan, and see the results.  Simple.  Easy.  All I have to do is show up and do the work.

That being said, I’m putting my focus into my coaching business so I can help 40 people this year achieve their fitness goals. If you want to take action this year, click here and let’s get you started achieving your goals.  I’ll get you set up with a turnkey program of your own–one all you have to do is push play, do what I’m told, follow the meal plan, and see results.  I’ll be there to help you, guide you, inspire you, share my tips, tricks, recipes.  All you have to do is say ‘Yes.’ Say ‘yes’ today–I’m closing registration on January 21.