BeachBody is doing it again! We have revolutionized fitness with 25 minute workouts with Focus T25, then with 30 minute workouts with P90X3 and its nutrition guide (which teaches you HOW to eat instead of telling you WHAT to eat). And starting February 3 we will teach you HOW MUCH to eat, without weighting, counting calories, etc. All you do is put food in the containers provided, and you can eat WHATEVER YOU WANT, as long as it fits in the containers. We do this with our NEW program: The 21 Day Fix.
What is this? Well, it’s from up-and-comer fitness celebrity and NPC Bikini Competitor Autumn Calabrese. She shows you how to make easy choices that add up to life-changing results with her unique portion control system and calorie-burning 30 minute workouts that fit into anyone’s busy schedule.
This program is for EVERYONE, from middle-aged and overweight to already buff, you’ll see ALL LEVELS of fitness in the videos! There is a no jumping, knee-push ups doing grandma to follow, as well as your token buff guy–so there’s no reason for your mom AND your guy to not do this with you.
What else do you need to know?
- Start here guide with workout calendar
- 3 Day Quick Fix
- Eating plan
- 24/7 online support
- 7 workouts on 2 dvds
- Dirty 30
- Total Body Cardio Fix
- Upper Fix
- Lower Fix
- Pilates Fix
- Cardio Fix
- Yoga Fix
- Plyo Fix Bonus workout when you order through ME 🙂
- 7 color-coded portion control containers
- Shakeology Shaker Cup
The Deluxe kit includes:
- Everything in the Base kit
- Insulated tote
- Large on-the-go container
- 2 ultimate workouts
- Flat Abs Fix
- Barre Legs
- 15lb pro grade resistance band
- Yoga mat or BeachBody miniMAT are helpful but not required
- Dumbbells or resistance bands for some workouts
Want to be a part of my test group?[contact-form-7 404 "Not Found"]