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FocusT25

Day 26 Insanity Max 30

2017-09-01
By: courtneyblanco
On: September 1, 2017
In: 30 minute workout, BeachBody, better body after baby, fit mom, fitmom, wellness
With: 0 Comments

What can you do in 26 days? With Insanity Max 30, I’ve done a LOT.  I haven’t taken my stats yet (that will come after I finish these first 30 days, first thing Monday morning–STAY TUNED!) but I can tell I’m MUCH stronger.  Not just physically, but mentally too. Insanity Max 30 is about pushing yourself to the max, and to do that you have to get in your head.  Mental training is perhaps more important than physical training.  Being strong mentally means that you can push your body physically, until you reach your max.  Being strong mentally means you can achieve results sooner, becauseRead More →

August

2017-08-07
By: courtneyblanco
On: August 7, 2017
In: 30 minute workout, at-home workout, BeachBody, better body after baby
With: 0 Comments

Oh my goodness.  It’s August.  August 7, to be exact.  July flew by! So I did start Shift Shop.  I did a couple days of it.  I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!).  It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next…..  Definitely check it out! (30 day  money-back guarantee–you have NOTHING to lose except a few pounds 🙂 )  It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →

Hello Chicago!

2014-01-22
By: courtneyblanco
On: January 22, 2014
In: Uncategorized
With: 0 Comments

Here for the next few days while Hubby is here for a seminar.  It’s nice to be back in the Windy City for a visit, even if it is f-ing cold outside.  Our room is pretty cool, because it looks east to downtown, and we can see the skyline.  The last time we stayed in Chicago (besides our stopover on our move from Colorado to Pennsylvania) was when we ran the Chi Town Half Marathon in April 2012.  That was awesome, running around Lincoln Park, staying at the Hotel Lincoln, partying sans enfant downtown.  The fun part about being back is having our daughter with us.Read More →

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