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Happy Friday everyone!  I hope you had a great week! Time for some honesty here.  I have done 2 of my 5 workouts so far this week.  I’m going to get my 3rd one in later this morning, but I wanted to share with you first.  Firstly, I am SORE.  Like, I haven’t been this sore in FOREVER.  Monday was Leg Day, and today Friday, I’m finally only minimally sore going up and down the stairs.  I don’t feel like I did anything crazy as far as the workout went, and weights were very light, but it was work.  More work than it should haveRead More →

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In: 30 minute workout, at-home workout, BeachBody, better body after baby
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Oh my goodness.  It’s August.  August 7, to be exact.  July flew by! So I did start Shift Shop.  I did a couple days of it.  I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!).  It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next…..  Definitely check it out! (30 day  money-back guarantee–you have NOTHING to lose except a few pounds 🙂 )  It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →

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In: better body after baby, fitmom, fitness
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It’s Wednesday, and my half marathon is on Sunday.  I had a crazy long weekend this past weekend, road-tripping to Colorado to visit my mom, who fell and was hospitalized.  She’s as good as she can be, and I’m very glad that we were able to get to see her.  That being said, when we left I was in kind of a hurry, and worried, and wasn’t as prepared to get my final long training run in.  I left my hydration belt at home, and didn’t think about getting any gels to run with.   I would have LOVED to run in the dry ColoradoRead More →

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As I’ve done some reflecting lately–a lot of musings while running–I remembered my old Facebook notes of my first half marathon training.  Remember Facebook Notes?  It was Facebook’s attempt at a blog service.  Anyways, I know a lot of my friends enjoyed my first foray into running, and I’ve been seriously remiss in this last training as far as blogging goes.  So here is an attempt to rectify that. I’ve been training for the Madison Her Half Marathon now since New Year’s Day, so roughly six months now.  It has been a good training schedule and session, although I have definitely had several bad weeks.Read More →