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Happy Friday everyone!  I hope you had a great week! Time for some honesty here.  I have done 2 of my 5 workouts so far this week.  I’m going to get my 3rd one in later this morning, but I wanted to share with you first.  Firstly, I am SORE.  Like, I haven’t been this sore in FOREVER.  Monday was Leg Day, and today Friday, I’m finally only minimally sore going up and down the stairs.  I don’t feel like I did anything crazy as far as the workout went, and weights were very light, but it was work.  More work than it should haveRead More →

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In: 30 minute workout, at-home workout, BeachBody, better body after baby
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Oh my goodness.  It’s August.  August 7, to be exact.  July flew by! So I did start Shift Shop.  I did a couple days of it.  I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!).  It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next…..  Definitely check it out! (30 day  money-back guarantee–you have NOTHING to lose except a few pounds 🙂 )  It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →