By:
On:
In: 30 minute workout, BeachBody, better body after baby, fit mom, fitmom, wellness
With: 0 Comments

What can you do in 26 days? With Insanity Max 30, I’ve done a LOT.  I haven’t taken my stats yet (that will come after I finish these first 30 days, first thing Monday morning–STAY TUNED!) but I can tell I’m MUCH stronger.  Not just physically, but mentally too. Insanity Max 30 is about pushing yourself to the max, and to do that you have to get in your head.  Mental training is perhaps more important than physical training.  Being strong mentally means that you can push your body physically, until you reach your max.  Being strong mentally means you can achieve results sooner, becauseRead More →

By:
On:
In: 30 minute workout, at-home workout, BeachBody, better body after baby
With: 0 Comments

Oh my goodness.  It’s August.  August 7, to be exact.  July flew by! So I did start Shift Shop.  I did a couple days of it.  I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!).  It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next…..  Definitely check it out! (30 day  money-back guarantee–you have NOTHING to lose except a few pounds 🙂 )  It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →