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Category: fitness

Shaun Week is Coming!

Jun 8, 2017courtneyblancoat-home workout, BeachBody, better body after baby, fit mom, fitfam, fitmom, fitness, Focus T25, health, lose weight, nutrition, weight loss, wellness, workout

Hey there!! ICYMI Shaun Week is coming!  It’s also my birthday week.  I’m super excited to be kicking off my birthday week with Shaun. Truth be told, Shaun is probably…

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Marathon Musings

Jun 7, 2017courtneyblancofitmom, fitness, mom, preemiemom, weight loss, wellnessexercise, health, nutrition, post-partum, running, weightloss, workout

As I’ve done some reflecting lately–a lot of musings while running–I remembered my old Facebook notes of my first half marathon training.  Remember Facebook Notes?  It was Facebook’s attempt at…

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