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Oh my goodness.  It’s August.  August 7, to be exact.  July flew by! So I did start Shift Shop.  I did a couple days of it.  I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!).  It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next…..  Definitely check it out! (30 day  money-back guarantee–you have NOTHING to lose except a few pounds 🙂 )  It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →

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July is well upon us.  Where did the time go?  My first half of the year goal was accomplished, holiday has been celebrated, now it’s time to set a new goal. My first half goal was my half marathon.  I did complete it, beating my goal time by 3 minutes, and finishing with my daughter, which made me so happy and as she started running with me I totally didn’t care anymore about my time.  Running with her, and seeing her sense of wonder as we crossed the finish line, was so cool and something I want to do with her over and over again.Read More →