August
Oh my goodness. It’s August. August 7, to be exact. July flew by! So I did start Shift Shop. I did a couple days of it. I didn’t feel like I connected with it, although I did feel like it was a great workout (I was sore the next day!). It’s a great workout to move from move to move, from one exercise to the next, to the next, to the next….. Definitely check it out! (30 day money-back guarantee–you have NOTHING to lose except a few pounds 🙂 ) It’s part of BeachBody On Demand, so you only need wifi to get a greatRead More →